Travonna Casey is a 200 Hour Yoga Teacher Training graduate who has been practicing yoga since 2019 and has been in the Charlotte Family Yoga tribe since 2021. Her favorite classes are Yin Yoga and Heated Deep Stretch. Her personal practice includes asana practice, meditation, and breath work.

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Travonna began practicing as a way to balance her mental health after having two children, and to have “more slow & less go” moments in her life. Travonna’s goal as a teacher is to offer a space of calmness and peace for the body and mind of each student to take with them off their mats as they navigate this busy world.

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Travonna is originally from California, but has also lived in Indiana, and made Charlotte, North Carolina her home in 2012. Travonna enjoys traveling, all things food & coffee, including eating delicious foods & cooking, overall health & fitness, and being outdoors with her husband and two children.