Sarah Kingsley is a Physical Therapist, Myofascial Release Therapist, Bowen Therapist, and LYT Method Yoga Instructor. She strives to help her clients find their inner core strength, alleviate pain and gain confidence in their bodies. Sarah works with each client on an individual basis to help them feel their physical best, treating the whole person with the aim of improving movement patterns to promote the best quality of life for all age groups.