Carrie Wren, msw, pcc, eryt-500. I've been teaching yoga since 2009, leading retreats since 2012, and facilitating yoga teacher trainings since 2014. When you come to my classes, you’ll be greeted by a warm welcome, and encouraged to try new things and honor your body exactly as it is in the moment. In my flow classes, you can expect intentional sequencing, attention to anatomical alignment, and the invitation to enjoy building strength in your body. Throughout it all, we will practice mindful awareness, presence, and ease. When I'm not teaching yoga, I'm providing executive coaching to high achievers, leading bucket list retreats on the other side of the world, or snuggling with my dog. to connect, you can find me online at carriewren.com