Lisa is a lifelong learner, competitor, and dog lover. She is a 200-hour RYT with a goal of helping others to feel healthy, strong, and confident in their abilities to do yoga. Lisa enjoys learning about the anatomy of yoga and holistic healing powers that yoga provides to physical and mental health.

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Lisa is a registered nurse and holds a Doctorate degree in Nursing Practice. She is also an ACE certified health coach and a former division 1 athlete. Because of her background in healthcare and fitness, Lisa emphasizes the importance of exercise physiology and proper body mechanics.

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Lisa is originally from western New York. When not at the yoga studio, Lisa can be found running, baking sourdough, and cheering on her husband and kids in their daily adventures.